photo: Miko HafezSalud offers yoga-based personal training. We offer one-on-one, duets, and small group classes. Sessions are available on-line, in-person, and hybrid. In person sessions are near Judkin’s Park 2150 S Norman St, Seattle, WA 98144. Livestream classes are offered through Zoom.
With an emphasis on asana (physical exercise), pranayama (breathing), and meditation, we promote thoughtful and personalized yoga to support your physical and mental well-being.
Sessions
One-on-One Sessions
Duet Sessions
Group Classes
Safe Practice Agreements
To create a learning environment in which all are honored, we ask that each of us make a commitment to uphold the following principles:
We strive for this to be an anti-oppressive space. Be conscious of points of privilege and oppression that live in the room and ther power dynamics between us.
Minimize harm and foster healthy boundaries. The student/teacher relationship is a sacred contract. Salud teachers will ask for consent before offering touch. We ask that students respect the emotions, time, topic, and physical boundaries of teachers and fellow students, as well.
Use appropriate pronouns. Please greet your fellow students in the way they’ve indicated they would like to be addressed. If you are unclear, please ask.
Be mindful of financial advantages. We are grateful for your presence at Salud. We offer three tuition options. “Supporter”, “Sustainer”, and “Supporter” We ask that everyone be mindful of how we mutually make space for all.
If you have questions about these agreements, please email saludpt@gmail.com